Welcome to Super Striders, the Royal College of Podiatry's public awareness campaign.
Thank you for finding out more.
Our feet carry us thousands of miles throughout our lives, yet they're often one of the most neglected parts of our bodies. Looking after them can help keep you active, independent and doing the things you enjoy.
Whether you're looking for advice about a foot problem, wondering if you should see a podiatrist or trying to find one near you, we're here to help.
Common foot problems
Foot pain isn't something you simply have to live with. Many common conditions can be successfully treated or managed with the right advice and care.
Explore our foot health information:
Bunions (hallux valgus)
A bunion is a deformity of the big toe which leads to a bony lump on the side of the foot.
Find out what treatments are available.
Heel pain
Heel pain is a common complaint and can affect anyone.
Find out about the different causes and the treatments available.
Ingrown toenails
An ingrowing toenail occurs where a piece of nail pierces the flesh of the toe.
Verrucae
Verrucae are plantar warts that commonly occur on the soles of the feet or around the toe area.
Athlete's Foot
Athlete’s foot is a fungal infection of the skin that can lead to intense itching, cracked, blistered or peeling areas of skin, redness and scaling.
Sweaty Feet
For some people sweaty feet are a persistent problem which can be uncomfortable and embarrassing.
Think you might need a podiatrist?
Podiatrists are healthcare professionals trained to assess, diagnose and treat conditions affecting the feet, ankles and lower limbs.
You may benefit from seeing a podiatrist if you:
- have persistent foot pain
- have diabetes and are worried about your feet
- have difficulty walking because of foot problems
- have recurring nail or skin conditions
- have concerns about changes to your feet
- need advice to stay active and mobile
Why healthy feet matter
Healthy feet help you stay mobile, independent and active throughout life.
Whether you're walking the dog, running a marathon, playing with your children or simply getting around each day, your feet play an important role in your overall health and wellbeing.
Looking after them today can help prevent problems tomorrow.
About Super Striders
Super Striders is the Royal College of Podiatry's public awareness campaign.
Our aim is simple: to encourage people to think about their foot health, recognise when something isn't right and understand when a podiatrist can help.
By raising awareness of common foot conditions and promoting early intervention, we hope to help more people stay active, comfortable and confident on their feet.
Our campaign partner
Super Striders is proudly supported by SOCKSHOP.
About the Royal College of Podiatry
The Royal College of Podiatry is the professional body and trade union for podiatrists in the United Kingdom.
We support the profession through education, research and professional standards, while helping the public understand the important role podiatrists play in keeping people healthy, active and mobile.
Our members work across the NHS, independent practice, education, research and specialist services, caring for people of all ages.
Keep learning
Want to know more about foot health?
Explore our latest advice, guidance and articles covering common conditions, healthy feet and the work of podiatrists.
Ready to take the next step?
If you're concerned about your feet or simply want professional advice, don't wait until a small problem becomes a bigger one.